Personal Trainer Jobs

Job Title : Personal Trainer | Employer : Covenant Health System | Location : Waterloo IA | Job Description : Provides comprehensive wellness fitness programming for clients on an individual or small group basi >>more...

Job Title : PERSONAL TRAINER | Employer : Botetourt Athletic Club 2470 | Location : Roanoke VA | Job Description : hours Basic Functions Work under the oversight of the personal training supervisor Responsible >>more...

Job Title : Personal Trainer | Employer : Wheaton Franciscan Healthcare | Location : Waterloo IA | Job Description : Provides comprehensive wellness fitness programming for clients on an individual or small group basi >>more...

Job Title : Personal Trainer | Employer : Equinox | Location : New York NY | Job Description : EQUINOX PERSONAL TRAINING OPPORTUNITY - East Coast and Mid-West Regions Equinox Personal Trainers pr >>more...

Job Title : Personal Trainer | Employer : Universal Sports Club | Location : Milpitas CA | Job Description : We are looking for a very motivated and educated individual who works well with all types of people >>more...

Job Title : PERSONAL TRAINER | Employer : Roanoke Athletic Club 2470 | Location : Roanoke VA | Job Description : Time Basic Functions Work under the oversight of the personal training supervisor Responsible fo >>more...

U.S. Directory of Personal Fitness Training

Personal Fitness Training : Physical Fitness Training may include: Diet and nutrition; Aerobic work for fat loss; Weight training; Cardiovascular conditioning; Stretching; and Injury rehabilitation. It is better to think in terms of "fat loss" instead of "weight loss." The goal of getting in shape should be to get leaner. This means changing your body composition so that you have less fat and more muscle. Since muscle weighs more than fat per cubic measurement, absolute weight loss should not be the sole measure of your success. Progressive Resistance Training employs short duration exercises using resistance (free weights, machines, cables, bands, bodyweight) until the muscle or muscle group is fatigued. In each session, intensity is increased slightly either by trying to sustain the exercise longer, by decreasing the rest time between sets, or by increasing the resistance.

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U.S. Directory of Personal Fitness Training